New Year new me?

I hear this phrase without a doubt every single year. Why is new year such a big deal? It’s just another day in the calendar. Another day to go about your life. I personally felt more motivated back in December to achieve my fitness goals than I do now, but whatever motivates people so be it! The only benefit of the new year is the … Continue reading New Year new me?

Dear Body, Thank You

  Dear body, thank you. Thank you for all the shit I’ve put you through. All the times I hurt you. I hated you. I broke you. Thank you for pulling through. For holding my head high when it felt lower than low. I abused you. Hated you. Wanted you to change. I made you sick and broken for my own selfish need. I didn’t … Continue reading Dear Body, Thank You

Living my best ish life

Living with your best mates seems like the best of ideas. Until you actually do it. I like to consider myself quite a patient person. Except I recently found out I am really not. I can tell you now that I live with some characters. Quick fire question, how many kilos of cheese does one human being need. My house mate seems to think 5kgs … Continue reading Living my best ish life

Post holiday fitness

I’m currently between holidays. I’ve just come back from an all inclusive holiday. Only to be getting ready to go to my boyfriends family villa in two weeks time. For the first time in my life I felt confident in my bikini. I am no where near the leanest I have So my priority for these next two weeks is just to fit workouts in … Continue reading Post holiday fitness